Let's Prioritize
Progress, not
Perfection.
clean45 is the no-cost, no-bullshit wellness reset program that empowers people to embrace the uncomfortable to live a better, more balanced life, all in 45 days.
Our Mission
Through simple daily commitments based on health and wellness best practices, our mission is to help people improve their physical and mental well-being while building a safe, inclusive, and truly welcoming community for everybody and every body.
Ready to be done with excuses?
A Note From The Founder
Hi, I’m Rachel. Adventure seeker, tequila drinker, college dropout.
As a rebel against routine who’s hooked on instant gratification, it’s safe to say my wellness journey has been winding. I once happily inhabited my comfort zone, which was chock-full of bad food and (what I thought were) good excuses. I was unhealthy, unmotivated, and in serious need of a reset. I tried and eventually resented almost every program out there. This made me obsess over finding a better way to hold myself accountable for my goals.
I wanted a program that was straightforward and sustainable. One that prioritized how it made people feel, not just how it made them look. A program that would put just as much emphasis on the importance of mental health as it did on physical. One that valued progress, not perfection. A program that I might actually enjoy.
After endless searching, I realized that the program I needed didn’t exist. So, I created it myself.
Building on what I loved about other programs and reworking everything I didn’t, I started clean45 to help real people get real results.
This wellness reset program isn’t a magical spell or a secret hack. It’s not a shortcut or a straight line. It’s a lifestyle. A community. A safe, supportive place where people of every kind can come together to get uncomfortable, get motivated, and get moving.
clean45 isn’t about fixing; it’s about finding. Finding your potential. Finding your balance. Finding your confidence. Finding a healthier future. Because hey, we all deserve it.
Here’s the truth: if I can do it, so can you. And with a little bit of coaching (and a lot of tough love), I know we can get there. Together.
Welcome to clean45. Let’s get to work.
– Rachel Taddeucci, Founder
Let's Prioritize
Progress, not
Perfection.
clean45 is the no-cost, no-bullshit wellness reset program that empowers people to embrace the uncomfortable to live a better, more balanced life, all in 45 days.
Our Mission
Through simple daily commitments based on health and wellness best practices, our mission is to help people improve their physical and mental well-being while building a safe, inclusive, and truly welcoming community for everybody and every body. Ready to be done with excuses?
A Note From The Founder
Hi, I’m Rachel. Adventure seeker, tequila drinker, college dropout.
As a rebel against routine who’s hooked on instant gratification, it’s safe to say my wellness journey has been winding. I once happily inhabited my comfort zone, which was chock-full of bad food and (what I thought were) good excuses. I was unhealthy, unmotivated, and in serious need of a reset. I tried and eventually resented almost every program out there. This made me obsess over finding a better way to hold myself accountable for my goals.
I wanted a program that was straightforward and sustainable. One that prioritized how it made people feel, not just how it made them look. A program that would put just as much emphasis on the importance of mental health as it did on physical. One that valued progress, not perfection. A program that I might actually enjoy.
After endless searching, I realized that the program I needed didn’t exist. So, I created it myself.
Building on what I loved about other programs and reworking everything I didn’t, I started clean45 to help real people get real results.
This wellness reset program isn’t a magical spell or a secret hack. It’s not a shortcut or a straight line. It’s a lifestyle. A community. A safe, supportive place where people of every kind can come together to get uncomfortable, get motivated, and get moving – without the judgment or the gym fees.
clean45 isn’t about fixing; it’s about finding. Finding your potential. Finding your balance. Finding your confidence. Finding a healthier future. Because hey, we all deserve it.
Here’s the truth: if I can do it, so can you. And with a little bit of coaching (and a lot of tough love), I know we can get there. Together.
Welcome to clean45. Let’s get to work.
– Rachel Taddeucci, Founder